Day Set

Day Set

If a hedge fund manager can make 13,000,000 dollars a day you can realise your dreams! Each step at a time

John Paulson, a hedge fund manager, made 5 billions dollars in 2010 that's 13 000 000 000 dollars a day. Now knowing that is possible to make that kind of money don't you think you can make at least 100 dollars? If you earn that amount of money you will make as much as the average American.

Let's give an example to give you an idea of how this advice can help people. I have a friend who is a pro poker player. He only started is career with a 20 dollars deposit. At the time, nobody believed he could make it in this competitive field. However, he played thousands hours to get better. He gave me of the best tips concerning goal settings strategy I've ever received even if it's very simple. He said to me he managed to stay focus by setting small goals everyday. At the very beginning, his goal was to earn a few cents a day then it was a few bucks then it a few hundreds… Now it's a few thousands. He's an accomplished poker pro but he always use his goal settings strategy to keep him motivated.

A lot of people have problem starting their online business. Others don't put enough effort to make it successful. But when you think about the money you make each day there is no time for procrastination. You have to do things immediately. If you adopt that state of mind you are not interested in what your financial situation will be in 6 months but at the end of the day. Setting small daily goals will help you stay focused. Maybe your first goal will be to earn 20 dollars a month and then 30 and soon you may bank a few hundred dollars a day.

For example, Richard Branson, the famous English billionaire, started with a small news paper business when he was a teenager. With his friends, he first distributed the paper in his neighbourhood, then in his town and after a while in the all country. He interviewed stars too, including John Lennon. He used the connections made while building his news paper to create one of biggest label in the world, Virgin Records. Then he sold Virgin Records to build his empire.

So he used everything he built to make something bigger. In other words, he reinvested a large part of what he already earned. It can be a great strategy for your online business. Let's say you own a site which generates 5 dollars a day of income but you don't have enough money to expand your online activities. Why not selling and use the money to build 10 site like that and make 50 dollars a day?

Mark Cuban paid his college fees by collecting and selling stamps. He also used to buy a few hundreds newspaper and resell it for a small profit. Now he is billionaire and owns a NBA team, the Dallas Mavericks. Like Branson he started small, like Branson he took action everyday to get closer to his dream.

If you want meet people and have a group of 5 best friends why not asking each of them to introduce you to 5 people? Then you could ask your new friends to introduce you to another 5 etc…

If you implement those small things in your life you'll be able to see that only the sky is the limit. Because if you can make 10 dollars, why not 20, or 500, or 13 000 000?

About the Author

Hello, I'm Mickael I'm a writer for http://www.listofhedgefunds.org

Is a set of 75 push-ups every other day good enough for my average age, height, and weigh?

I am 26 years old. I weigh 190 pounds. I am 6 feet tall. I do other work out like pull-ups (25 set every other day).

Ideal body weight calculator for children and adults: http://pediatrics.about.com/cs/growthcharts2/l/bl_ibw_calc.htm

===

A healthy exercise program addresses all five aspects of physical fitness: aerobic endurance, muscular endurance, muscular strength, flexibility, and body fat composition.

Suggested workout to accomplish this.
Every day:
>Yoga, 20 min, 8 to 10 postures that work all major muscle groups
>Brisk walk, 30 min, walk two miles
Two times per week or as often as every other day:
>Weight training, 20 min, one set of 8 to 12 repetitions of 8 to 10 exercises that work all major muscle groups

---
Exercise Recommendations for People Aged 18 to 64

Do both aerobic activities and strengthening activities.

Aerobic Activities
• Do at least 10 minutes at a time.
• You can combine moderate and vigorous activities.
• Slowly build up the amount of time you do physical activities. The more time you spend, the more health benefits you gain. Aim for exercising twice as long as the minimum times below.
• If you choose activities at a moderate level, do at least 2 hours and 30 minutes a week.
• If you choose vigorous activities, do at least 1 hour and 15 minutes a week.

Muscle Strengthening Activities
Do these at least 2 days a week.
• Include all the major muscle groups such as legs, hips, back, chest, stomach, shoulders, and arms.
• Exercises for each muscle group should be repeated 8 to 12 times per session.

From the U.S. Federal government: http://www.health.gov/paguidelines/pdf/adultguide.pdf
Also see: http://www.health.gov/paguidelines/
---

ExRx.net explains how to design a healthy workout, gives directions for specific exercises, explains how to stay motivated, and much more. http://www.ExRx.net

You may find it motivating to compare your progress to the fitness standards of the U.S. military: http://www.military.com/military-fitness/

The Proposal - A Day on the Set